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The start of a new year is a great opportunity to reconsider your relationship with alcohol. Perhaps you would like to drink less this year? It can be easier to do if you have a "go to beverage". Join Registered Dietitian, Heidi Roth, as she demonstrates 3 delicious mocktail recipes you can try at home.
Provider: Heidi Roth, RD
Date and time detail:
Thursday, January 30, 2025 @ 6:00 PM to 6:30 PM Topic: Making Marvelous Mocktails
Our self-talk influences our emotions and impacts our overall well-being. Join us for an enlightening webinar that delves into transforming the core beliefs that silently drive our self-talk. In this interactive session, you’ll learn advanced strategies to shift the core beliefs underlying our negative self-talk to feel more capable, valuable, and confident. This webinar is open to all employees. Access code is: MIIA
Provider: Learn to Live
Time: 12:00 PM to 12:30 PM